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A yoga & meditation mini-retreat will be held at Dunwoody Nature Center to allow you to escape for an evening away from the busyness of every day life.
The setting will bring you fresh air, gorgeous scenery and a chance to just be, helping to facilitate the self-care that we all need.
The mini-retreat will include:
The differences between yin & yang styles of yoga
A full yin yoga practice
A short meditation practice
A special take home gift to help you practice self-care
Dunwoody Nature Center is located at 5343 Roberts Dr, Dunwoody, GA 30338. The venue is indoor/outdoor is covid-friendly. Mat setup will be properly socially distanced, to all of for maximum safety and comfort.