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Types of Self-Care

RSVP for Types of Self-Care

There are a variety of ways that we can take care of ourselves. In this complimentary virtual workshop we will cover different types of self-care and how to identify what will work for you.

“Self-care is giving the world the best of you,
instead of giving what is left of you.”
-Katie Reed

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January 2

January 2021 New Beginnings Meditation

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May 13

Yin Yoga - A Mini Outdoor Retreat