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enJOY the Holidays with Yoga

Holiday yoga workshop online December 2020.PNG

The holiday season from late November up to the new year can be stressful and hectic. Join this special holiday self-care workshop where you will gently move your body and feel your breath. This care session will encompass a gentle yoga flow, followed by yin yoga poses to help release deep within your body. A special holiday soundtrack will help you to truly enJOY all that the holiday season will bring.

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December 1

December New Beginnings Meditation

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December 12

Virtual Weekend Getaway