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August Monday Meditation

Join your Self-Care Circle for an easy evening meditation online to celebrate that you made it thru the first Monday of the new month.  Leave the activities of the day behind as you move into the night to recharge your batteries. This meditation will help care for yourself and help you to better move thru your week and the month of August with confidence and care.

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July 6

July Monday Meditation

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September 1

September Monday Meditation